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Herbal Teas can play an important part of maintaining good health through prevention.
I could have given you 2-3 herbs to cover the anti-viral support that is needed but to be honest there is a lot more needed and all equally but supporting the Nervous system is probably the most important. The more support we give our NS the better the digestive system can maintain strong defenses. Also immune modulating. This is an aspect of immune support but to maintain vigilance but not over stimulate and send the immune system in over drive. This herbal is part of a range of actions that we can do to support us over the coming time and it is important to follow the WHO health guidelines for good hygiene.