I believe there is incredible value in prioritising the care for our bodies and minds but in the busyness of daily life, it’s easy to let self-care take a back seat. It doesn’t have to be this way! Self-care doesn’t need to be complicated or take...
Part 3 of our DRY SKIN GUIDE to why we have dry skin and easy ways to make your skin soft and clear. Spring has sprung! As the weather gets warmer and the days longer our clothes tend to get shorter and cover less; we want to start baring our...
Springtime isn’t just about flowers and sunshine. It’s hay fever season too and for sufferers of the dreaded springtime sneeze, the joy of the season can quickly turn into a nightmare! If endless sneezing, stuffy nose and scratchy throat get the...
Some examples of good quality fats that should be included in our diet daily Essential Fatty Acid (Lipids) When the word dehydration is talked about most people think of not drinking enough water. There are actually 2 types of dehydration Water...
Below is an email I received from the Orangutan Project outlining where our donations went this year. We focused on supporting the re-vegetation of the forests and peat beds which anyone who knows how peat beds burn is devastating as they...
Winter and all that goes with it might make us complain that it is cold and dark early, but think of the things that are essential to really understand why we have winter!! It is a great time to relax, nurture & hydrate &...
Part 1 of Dry Skin There are So Many Reasons why we might have be a sufferer or develop dry & sensitive skin. It can be from: Dehydration, Diet, Medications, Weather, Allergies , Water we use, Lymphatic congestion, Aging. Health conditions...
Sunshine In A Bottle – is this a good option? This is a series on how Routines & Rituals can change your life in little ways without it being a stress or something you have to think about, you just Do it automatically. Today we are...
When the weather is hot and you feel like more than water to drink or you are having some friends around for an afternoon of drinks and BBQ. A nice way to freshen up your table is with a selection of drinks including non alcoholic and a nice...
Be it a message to pick up, brought in saying they were found wandering or removed from a life of misery these are a few of the examples of where many of the Orangutans are before they are brought into refuge and placed into the nurseries of many...
The 19th August is World Orangutan Day. By supporting this day as much if not more than other days to help bring the attention of the plight of many to help save the Forests of Indonesia and Borneo and all life that lives in them. Deforestation...
Kiva is a not for profit that has been running for many years supporting women and communities in developing countries. The process is about small loans by a few individual to make a larger amount so women can either increase stock for...