How well your skin ages isn’t just about a great skincare routine, it has a lot to do with how many anti-ageing foods you put on your plate every day. Getting skin-saving foods on the menu doesn’t have to mean complicated recipes and expensive...
Planning a trip in the great outdoors? I love spending long weekends away in nature bushwalking or hanging out at the beach with plenty of outdoor time. These types of trips can be a little more challenging to take care of your skin though. If...
Hello Autumn. Falling leaves, hearty soups, a new scarf or two and…….flaky, dry skin. Your skin can really dry out quite quickly in the cooler months. When the temperature drops outside, we crank up the heating inside and this combination can...
It’s possible you’ve never thought twice about spraying yourself with an insect repellent full of chemicals. All you want to do is enjoy the BBQ or camping trip without being eating alive by mozzies! In this post, we’ll look at the danger of...
Have you ever taken the time to do the math of how much you spend on beauty products? Or does just the thought of it make your bank account tremble?! Looking after yourself doesn’t need to be expensive. If your 2019 goals included some budgeting...
This picture is of one of our youngest independent customers who uses her own pocket money when she needs to restock her soap. If only we could train everyone from a young age to understand how beneficial it is to use good quality basic...
Christmas shopping can so easily become a frantic blur of shopping centre crowds and budget blowouts. Sometimes we’re so rushed we don’t even have time to think about the gift or its purpose, we know we just need to get SOMETHING. What if this...
I believe there is incredible value in prioritising the care for our bodies and minds but in the busyness of daily life, it’s easy to let self-care take a back seat. It doesn’t have to be this way! Self-care doesn’t need to be complicated or take...
Part 3 of our DRY SKIN GUIDE to why we have dry skin and easy ways to make your skin soft and clear. Spring has sprung! As the weather gets warmer and the days longer our clothes tend to get shorter and cover less; we want to start baring our...
Springtime isn’t just about flowers and sunshine. It’s hay fever season too and for sufferers of the dreaded springtime sneeze, the joy of the season can quickly turn into a nightmare! If endless sneezing, stuffy nose and scratchy throat get the...
Some examples of good quality fats that should be included in our diet daily Essential Fatty Acid (Lipids) When the word dehydration is talked about most people think of not drinking enough water. There are actually 2 types of dehydration Water...
Below is an email I received from the Orangutan Project outlining where our donations went this year. We focused on supporting the re-vegetation of the forests and peat beds which anyone who knows how peat beds burn is devastating as they...